Kara Mohr, PhD is an internationally recognized subject matter expert and facilitator on wellbeing, performance, mindset, and behavior change.  For more than 25 years, Kara has been using her warm and engaging style to inspire teams and individuals to transform their understanding of personal energy and well-being.  Kara is co-founder of Mohr Results, Inc, a company that focuses on customized content creation and facilitation to help people & organizations create healthy, thriving cultures that value wellbeing, relationships, the human experience and performance.  She has facilitated and created custom wellbeing workshops and programs for clients like Deloitte, Marriott, Johnson & Johnson, DSM, Quest Diagnostics and many others. You can find many of her wellbeing programs and teachings on digital platforms like Grokker and FitOn.
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Exercising Your Mindset with Kara Mohr

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